T.E.N MONTHS
There are many many schedules that you could use as a guideline - this is just one that worked for *us.
On my LO's monthly anniversary I research (and play) and come up with an adjusted schedule. I do not like to change too much at once to ease her into the new schedule. This month I've changed the formula top-up with her lunchtime meal to water instead, as well as removed her 17h00 bottle by increasing her 15h00 bottle of formula. I have also added cream cheese crackers as a new menu option for Fridays. I have also changed her bedtime to 15 minutes later as this is a more realistic time for *us.
If you would like any more examples of schedules - do shout as I do have all of ours saved.
There are many many schedules that you could use as a guideline - this is just one that worked for *us.
On my LO's monthly anniversary I research (and play) and come up with an adjusted schedule. I do not like to change too much at once to ease her into the new schedule. This month I've changed the formula top-up with her lunchtime meal to water instead, as well as removed her 17h00 bottle by increasing her 15h00 bottle of formula. I have also added cream cheese crackers as a new menu option for Fridays. I have also changed her bedtime to 15 minutes later as this is a more realistic time for *us.
If you would like any more examples of schedules - do shout as I do have all of ours saved.
| 10 Months | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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11 Months
| Time | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| 6h30 | Rooibos Tea with one scoop formula | Rooibos Tea with one scoop formula | Rooibos Tea with one scoop formula | Rooibos Tea with one scoop formula | Rooibos Tea with one scoop formula |
| 7h00 | Yogurt & Banana | Fresh Fruit pieces | Yogurt & Apple pieces | Cereal incl. 1/2 tsp coconut oil | Pancakes & Banana/ Strawberries |
| 8h00/8h30 | Free Play | Free Play | Clamber Club | Free Play | |
| 9h15 | Nap (MAX 2 hours) | Nap (MAX 2 hours) | Nap (MAX 2 hours) | Nap (MAX 2 hours) | Nap (MAX 2 hours) |
| 10h00 | Bottle (180ml) | Bottle (180ml) | Bottle (180ml) | Bottle (180ml) | Bottle (180ml) |
| Outdoor activity | Outdoor activity | Outdoor activity | Outdoor activity | Outdoor activity | |
| 12h15 | Finger Food - Fruit & Water |
Finger Food - Veg & Meat & Water |
Finger Food - Fruit & Water |
Cooked Food & 1/2 a Yogurt |
Cream Cheese and Crackers & Water |
| 13h00 | Nap (MAX 1 1/2 hours) | Nap (MAX 1 1/2 hours) | Nap (MAX 1 1/2 hours) | Nap (MAX 1 1/2 hours) | Nap (MAX 1 1/2 hours) |
| Music Time | Music Time | Music Time | Music Time | Music Time | |
| 3h00 | Bottle (240ml) | Bottle (240ml) | Bottle (240ml) | Bottle (240ml) | Bottle (240ml) |
| Storytime | Storytime | Storytime | Storytime | Storytime | |
| 17h00 | Water | Water | Water | Water | Water |
| 18h00 | Vegetables & Chicken | Rice and Veg & Chicken | Pasta & Sauce with Cheddar Cheese | Avocado OR Sweet Potato &Fruit Dessert | Vegetables & Chicken |
| 18h45 | Bathtime | Bathtime | Bathtime | Bathtime | Bathtime |
| 19h00 | 180ml & Bedtime Story | 180ml & Bedtime Story | 180ml & Bedtime Story | 180ml & Bedtime Story | 180ml & Bedtime Story |
| 19h15 | Sleep | Sleep | Sleep | Sleep | Sleep |
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